University of California - UC Living Well

Berkeley: Move Your Way 'Round the Bay 2008

San Diego: Health and Wellness Lecture Series

Update - UC Wellness Health Assessment Programs
A health assessment is the first step toward planning positive lifestyle changes. Health assessment programs providing special incentives are now available to UC members of Kaiser Permanente under Kaiser's HealthWorks wellness program, and to those enrolled in UC's other medical plans under the StayWell wellness program.
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Spotlight on Programs

Squads Offer a Good Fit

Campus Wellness Programs Could be a Lifesaver

UCSF Promotes Wellness with New Initiatives

UC Davis Promotes Exercise to Improve Health

UC Health-Related News

Asthma Costs Californians 3.9 Million Days of Work or School a Year

Physical Activity in Children Declines Significantly from Age 9 to 15

UC Davis Health Center Declares Smoke-Free Zone

Sun & Safety: Have Fun, Avoid Burns
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Featured Article from UC Berkeley Wellness Letter

High Fructose Corn Syrup—Not Such Sweet News
There still is much debate about how bad sugar is, but one thing is clear: Americans eat too much of it. But the main culprit isn’t those white sugar crystals you may be picturing.
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