KAISER PERMANENTE
The University of California in partnership with Kaiser Permanente is pleased to announce our Healthy Lifestyle wellness initiative.
Our web-based wellness tools are designed to empower our members to take charge of their own health. Members can access our HealthWorks to address common health concerns impacting your health. These tools are based on extensive research that promotes our long-standing mission of helping to prevent – not just treat – disease.
We offer modules for:
- weight management and fitness
- smoking cessation
- stress reduction
- nutrition
These customized online programs are available free of charge and are designed to help reshape and improve your lifestyle. The Total Health Assessment is a great place to start – as it will provide you with a personalized individual health guide directing you to the Web-based interventions that can help you achieve your wellness goals.