Wellness News
UC Walks
The fourth annual UC Walks will be held May 22nd, 2013 at nearly all UC campuses and medical centers.
Current Wellness Initiatives
Depression Awareness
Read the yearlong series that we began last year to build awareness about stress and depression and the many resources UC offers to help you.
Tobacco Cessation
UC is preparing to become smoke-free by 2014. See what resources are available to help the UC community become smoke free.
Stress and Depression Series
Depression is more common than you think, but stigma persists (March 2012)
Caring for elders, caring for yourself (February 2012)
Feeling overwhelmed? Learn how to manage stress better (January 2012)
"C Space" helps UCLA Medical Center employees calm the mild, refocus (November 2011)
UC resources can help you de-stress, be healthier and more active (October 2011)
UC Davis psychologist teaches coping skills, wellness (September 2011)
In tough times, stress can mount (July 2011)
Health Assesments
Take a New Health Assessment
Faculty, staff, retirees and their spouses or domestic partners may take new health assessments, even if they have completed one before. For those eligible for StayWell benefits, follow-up wellness coaching may also be available. [ Read more ]